I am a fitness instructor as well as writer and editor with a background in marketing and communications. In 2014, after a lengthy and successful career at the Royal Bank of Canada, I left the private sector to travel and focus on my first loves: dance, the body, and writing.
I host dance and body conditioning fitness classes and retreats together with fitness-pro Maggie Stephens. Our favourite rhythms include: Merengue, Salsa, Cumbia, Reggaeton, African Beats, Bhangra, Bollywood, Lavani, and Garba. Our body conditioning classes are designed to build strength and explosive power while sculpting and toning the body.
When possible, I accept commissions for copywriting, editing, and proof reading.