I’m a writer and editor by professional background and mover and shaker by calling. A current student of the body, I focus on mindful strength training and natural movement alongside restorative approaches, having studied with a variety of schools and practitioners. I am fascinated by a diversity of approaches to health and wellness, as well as all forms of growing, preparing, and eating delicious food (I am a confessed cacao addict). Working with the earth is the next step on my journey; combining movement with growing things to cook, and then writing and teaching (as well as continually learning) about the whole shebang is potentially my heaven on earth.
My working past has seen me pulling tricks as diverse as performing a leading role in the halls of corporate communications (for RBC – a decade of conventional passing); orchestrating behind-the-scenes-events with celebrities such as Kevin Spacey at London’s Old Vic; running the lighting board for shows at the Jersey Opera House and touring productions; teaching English as a Foreign Language in both Europe and Asia; convening Girls Make Waves events in the remote Eastern Province of Sri Lanka; and leading Stand Up Paddle tours through the backwaters of Kerala. I’ll do anything that lights my fire but right now I’ll mostly be sinking into presence and contemplating revolutions, within, without, and between.