Work with me

I am a fitness instructor as well as writer and editor with a background in marketing and communications. In 2014, after a lengthy and successful career at the Royal Bank of Canada, I left the private sector to travel and focus on my first loves: dance, the body, and writing.

I host dance and body conditioning fitness classes and retreats together with fitness-pro Maggie Stephens. Our favourite rhythms include: Merengue, Salsa, Cumbia, Reggaeton, African Beats, Bhangra, Bollywood, Lavani, and Garba. Our body conditioning classes are designed to build strength and explosive power while sculpting and toning the body.

When possible, I accept commissions for copywriting, editing, and proof reading.

View my full profile on LinkedIn or contact me directly here.

At Kudumbigala Monastery, Panama, Sri Lanka
Barefoot and boundless: at Kudumbigala Monastery, Panama, Sri Lanka, November, 2015