Liberation does not come with a straight fin, it happens when you set yourself free

Some people are the voice of the tipping point. For me, this is Katy Bowman all over. In a recent podcast about her latest book, Movement Matters (printed by Propriometrics Press, 30th November, 2016) she described how in the process of writing it and reviewing her manuscript as she was writing, it was like she was reading …

The Earthgym

It's funny how you can be surrounded by something and only notice it when it is pointed out to you. Ever had that experience? It's a little like elephants on the road in Sri Lanka - the tuk tuk drivers spot them instantly! (An awareness driven by fear... I digress) ...well, Mick Dodge is doing just this …